Fitness Programs

GROUP EXERCISE CLASSES

Fall class list.

MONDAY

Body Sculpt 4-4:30pm

Core Crunch 4:30-5pm

Zumba! 5:30-6:30pm

TUESDAY

Cardio Dance 3-3:45pm

Yoga 4-5pm

Indoor Cycling 5:30-6:30pm

WEDNESDAY

Yoga 4-5pm

Indoor Cycling 5:30-6:30pm

THURSDAY

Core Crunch 4:30-5pm

Zumba! 5:30-6:30pm

 

Questions about fitness classes? Contact:

Cory Williams, Fitness Coordinator

cory.williams@uafs.edu or 479-788-7604

 

Equipment

Matrix cardio equipment
Matrix pin loaded equipment
Matrix plate loaded equipment
Large free weight area
Matrix Connect
Matrix Cable machines
Group Fitness classes