Fitness Programs

GROUP EXERCISE CLASSES

Begins June 1st

MONDAY

Zumba

TUESDAY

Total Body Fit

WEDNESDAY

Core Crunch

THURSDAY

Yoga

 

At 5:30 daily on YouTube

Subscribe to UAFS RAWC

*Will be available on demand on our YouTube channel when class is complete*

Questions about fitness classes? Contact:

Cory Williams, Fitness Coordinator

cory.williams@uafs.edu or 479-788-7604

 

Equipment

Matrix cardio equipment
Matrix pin loaded equipment
Matrix plate loaded equipment
Large free weight area
Matrix Connect
Matrix Cable machines
Group Fitness classes