Fitness Programs

GROUP EXERCISE CLASSES

Fall class list.

MONDAY

Core Crunch: 4:30-5pm

Zumba: 5:30-6:30pm

Indoor Cycling: 6:30-7:15pm

TUESDAY

Cardio Dance: 4-5pm

Total Body Fit: 5-5:30pm

Yoga: 5:30-6:30pm

WEDNESDAY

Yoga: 4-5pm

Zumba: 5:30-6:30pm

THURSDAY

Core Crunch 4:45-5:15pm

Indoor Cycling: 5:30-6:30pm

 

Questions about fitness classes? Contact:

Cory Williams, Fitness Coordinator

cory.williams@uafs.edu or 479-788-7604

 

Equipment

Matrix cardio equipment
Matrix pin loaded equipment
Matrix plate loaded equipment
Large free weight area
Matrix Connect
Matrix Cable machines
Group Fitness classes