Fitness Programs

GROUP EXERCISE CLASSES

 

MONDAY

Stretching and Foam Rolling: 4-4:25pm
Core Crunch: 4:30-5pm
Indoor Cycling: 5:30-6:30pm

 

TUESDAY

Cardio Dance: 4-4:45pm
Barre: 5-5:25pm
Yoga: 5:30-6:30pm

 

WEDNESDAY

Core Crunch: 4:45-5:15pm
Indoor Cycling: 5:30-6:30pm

 

THURSDAY

Barre: 11:45am-12:15pm
Zumba: 5:30-6:30pm

 

Questions about fitness classes? Contact:

Cory Williams, Fitness Coordinator

cory.williams@uafs.edu or 479-788-7604

 

Equipment

Matrix cardio equipment
Matrix pin loaded equipment
Matrix plate loaded equipment
Large free weight area
Matrix Connect
Matrix Cable machines
Group Fitness classes